Tag Archives: health

I’m starting the week off on a healthy foot with this high protein, high fiber cereal from Oh She Glows. Although, I’m using blueberries and bananas instead of strawberries and kiwis because that’s what I have on hand.

(photo via oh she glows)

I’ve been meaning to look into paddle boarding since last summer and I finally put in the two second effort required to Google “Chicago Paddle Boarding” and I happily found Great Lakes Board Company.  Lessons aren’t very expensive and after reading this REI Guide to SUP (Stand Up Paddle Boarding) I’m more eager than ever to give it a try!  Although, with our move just three weeks away I think I’ll wait until then to take a lesson.  Speaking of, I’m going to get back to packing up our apartment now…

(photo via bing)

After practicing yoga on and off from middle school through college, I abruptly stopped upon graduation.  There was no good reason; I just found myself with less free time and I cut out yoga and other exercise to make time for less healthy activities like t.v. and Pinterest.  Obviously, that was not the smartest decision and I’m now very much ready to get back into it.  I’m going to use these free, online yoga videos to refresh my memory and this pose guide should come in handy as well.  Does anyone else practice yoga regularly? Any tips for me?

(photo via bippity boppity boo)